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Panchakarma
The miracle of the human body with its natural healing intelligence is capable of constantly renewing and rejuvenating itself.
- Increases strength and immunity
- Promotes detoxification
- Increases energy levels, revitalises
- Anti-aging, has a profound rejuvenative effect
- Prevents neuro-degenerative disease such as Alzheimer’s
- Prevents bone-degenerative disease
- Increases metabolism
- Increases memory and concentration
- Promotes weight loss, used for treatment of obesity
- Regulates menstruation
Vaman
Vaman is one of the five therapies of panchakarma in Ayurveda. Vaman means therapeutic vomiting which is a medicated emesis.
- Lightness in the chest is often experienced after undergoing the vaman therapy.
- People analyses things more efficiently, promotes good voice and good appetite.
- In ancient days vaman was said to be given to one, after consumption of poison or food poisoning which is today followed by stomach wash in modern science.
- After vaman, the sinuses are cleared which in turn provides relief from congestion, wheezing and breathlessness.
- It is a highly efficient treatment in Asthma and skin related problems like psoriasis.
- Reduction in weight and cholesterol & triglycerides.
Virechana
Virechana or Virechana Karma is a purification therapy to detox the body and mind, and is one among the five sacred, healing therapies of the Panchakarma.
- Flushes out of the toxins and excess mucus from the GI tract and thus improves digestion.
- Clears congestion from the liver and thus improves metabolism and fat digestion.
- Relieves many gastrointestinal disorders.
- Improves the condition of skin disorders, rashes & allergies.
- helps manage Paraplegia, Hemiplegia Joint disorders etc.
Basti
The miracle of the human body with its natural healing intelligence is capable of constantly renewing and rejuvenating itself.
- Basti karma has the reputation to be half of the entire treatments that can be available to provide substantial cure and relief.
- It also nourishes and feeds the colonic flora.
- Basti also enhances the immune system of the individual by cleansing and nourishing the colon.
- Basti puts the body into a state of total balance by nourishing the base prana of the body which is formed in the colon.
Nasya
Nasya involves administration of medicated oil through the nose to cleanse accumulated Kapha toxins from the head and neck region.
- Pain Management : Nasyam is beneficial in treatment of headaches, Migraine and cervical Spondylosis. Medicated oils or powders stimulate the some vital centers of brain that reduce pain perception.
- Stress Reduction : It includes administration of medicated drugs or oils through nostrils. It stimulates the vital centers of brain that regulate emotions.
- De-Toxification : Nasyam is one of the panchakarmas and is indicated as an important Ayurvedic de-toxification therapy.
- Skin & Hair Care : With regular treatment, Nasyam can improve skin complexion. It can also improve hair texture and prevent greying of hair.
- Paralysis : As mentioned in Ayurveda nose is the opening to reach the brain, any medicine instilled in nasal cavity acts directly on brain.
- Elderly Care : Ayurvedic Nasyam treatment can be used in disorders that develop with increasing age such as pain, paralysis, stress etc.
- Immunity : Use of Immunity boosting herbs for Nasyam can be beneficial in people who show low Immunity.
- Eye Care : Medications administered through nasal cavity act on the specific area of brain that are involved in regulating vision.
- Mental Health : Medication administered through nasal cavity act on the specific area of brain to improve mood and emotions.
Abhyanga
Abhyanga is Ayurveda’s principal healing tool and the mother of all massages. It is a whole body massage given with herbal oils customized to your body type – to detoxify, nourish and revitalize the body’s tissues (Dhatus). Abhyanga has a much deeper and far reaching effect than ordinary massages that use mineral oils and lotions. Abhyanga achieves its deepest healing effects by naturally harmonizing Mind Body & Spirit. This massage is usually given by two therapists for 45 minutes and is followed by herbal bath or medicated steam bath (Sweda). It is one of the most rejuvenating treatments of Ayurveda.
- Increases tissue strength
- Improves blood circulation
- Rejuvenates the whole body
- Removes cellulite
- Beautifies and exfoliates the skin
- Anti-aging
- helps you to sleep better
- Promotes vitality
- Reduces imbalances
- stress and toxins
Shirodhara
In Shirodhara, warm medicated oil/herbal decoctions/medicated milk/buttermilk is continually poured on the forehead for 20 to 30 minutes. This procedure often induces a complete relaxing and rejuvenating mental and physical state. It revitalizes the central nervous system.
- Relieves anxiety
- Depression, Epilepsy
- Hypertension
- Diabetic Neuropathy
- Hemiplegia Paraplegia
- Strengthens the sensory organs
- Reduces insomnia
- Controls pre-mature graying of the hair & hair loss and Significantly reduces Stress.
Netra Tarpana
Netra Tarpana is a procedure where circular formed frames made of a powdered Masha paste are placed around the eyes. Lukewarm medicated “ghee” (according to the dosha) is then poured into the frames.
- Relieves eye strain due to constant use of electronic devices
- Corrects refractive errors of the eyes
- Helps with chronic conjunctivitis
- Corneal Ulcer
- Dry eye syndrome
- Eye diseases due to aggravation of Vata and Pitta toxins, Glaucoma
- Helps in preventing early formation of cataract
- Improper coordination and loss of movement of the eyeball
- Pain and burning sensation in the eyes
Netra-dhara
It is a special cleansing technique of the eye by pouring liquid herbal preparation in a continuous stream over the eyes for 10-20 minutes while resting the head in a comfortable position.
- This technique soothes and relaxes the eyes
- cooling and refreshing them
- Delays cataract formation
- Helps in treating chronic Conjunctivitis
- Improves eye sight.
Sweda
To balance the doshas and ailments of a person, Sweda or medicated herbal steam bath helps to open the pores and flush/cleanse the system through the skin. It is usually very effective when taken after Abhyanga.
- Reduces body pain
- Eliminates toxins
- Reduces stiffness
- Beautifies the skin
- Removes cellulite
- Helps with weight loss.
Navarakizhi
An effective anti- aging / rejuvenation massage using a special type of rice that is cooked and soaked in herbal warm milk, then skillfully massaged simultaneously by two therapists all over the body.
- Helps prevent Paralytic stroke
- Promotes anti-aging & rejuvenation
- Strengthens body tissues
- Reduces body ache
- Reduces debility monoplegia
- Osteo-arthritis & Rheumatoid arthritis.
Talapodichil
Special ayurvedic herbal paste applied on the head for 30-45 minutes
- Relieves headache
- Depression
- Hyper active conditions
- Burning sensation in the eyes
- Insomnia
- Skin disorders.
Shiropichu
Special Medicated oil according to the body type is applied to the head for 30-45 minutes in a special manner.
- Helps relieve Facial palsy
- Headache, Insomnia
- Improves memory
- Dermatitis of the scalp
- Dandruff
- Other neurological disorders Paralysis
- Skin disorders such as Eczema.
Chakra Basti
This basti is applied to the area of the abdomen that surrounds the navel or umbilical region. It acts on the solar plexus and balances the digestive fire.
- Indigestion
- Constipation.
Patra Pinda Sweda
A highly rejuvenating treatment using fresh plants/herbs which are prepared by frying the plants with several other herbal ingredients, tied together, dipped in warm medicated oil to release its beneficial effects and using this medicated oil simultaneously massaged by therapists all over the body for 45 minutes, usually after Abhyanga.
- Relieves Chronic back pain
- Loss of function of a part or whole limb
- Joint stiffness and swellings
- Muscular pain
- Helps in Anti-aging & rejuvenating
- Reduces pain due to Sciatica
- Spondylitis
- Sprains and cramps.
Pizhichil
Medicated oil/medicated milk is poured onto the body in continuous streams while being gently massaged by therapists for 45 minutes. It is extremely soothing and relaxing. It acts as a free radical scavenger, toning, strengthening and deeply rejuvenating the whole body.
- Chronic Fatigue Syndrome (CFS) after exposure to a viral or bacterial infection
- Increases Bodies Immunity
- Anti-aging & rejuvenating
- Alleviates burning sensation in the body
- Ensures better circulation
- Helps recovery from paralysis
- Promotes healing of bone fractures.
Udvartana (Weight loss Massage)
This is a specialized herbal treatment for weight reduction. A herbal paste mixed with medicated oils is applied all over the body and deeply massaged in a very specific pattern and movement by two therapists for 45 minutes.
- Toning the skin & muscle after child birth or weight loss
- Removes Cellulite
- Obesity
- Weight reduction
- Imparts good complexion to the skin
- Revitalizes the sense of touch
- Removes Kapha toxins from the body.
Shiro Basti
A special technique of bathing the head for 45 minutes in medicated oils using special apparatus.
- Anxiety
- Facial paralysis
- Insomnia
- Neurological disorders
- Psychological disorders
- Skin disorders such as Eczema & Psoriasis
- Stress.
Hrid Basti
This procedure is applied over the heart for 20 minutes using warm medicated oils or herbal decoctions.
- Strengthening of the heart
- Relieves deep seated anger and sadness
- Cardiomyopathy.
Janu Basti
In this treatment the knee is bathed in warm medicated oils or herbal decoctions, for about 20 to 30 minutes. It promotes and strengthens the knee joint by improving the circulation.
- Relieves pain of knee joint
- Osteo-arthritis of the knee joint.
Kashaya Seka
This revitalizing treatment is given immediately after Abhyanga. A continuous pouring of a warm herbal decoction all over the body and simultaneous massaging by therapists is performed for 45 minutes, at the same time Shirodhara is also given. This therapy removes Kapha and Vata toxins.
- Relieves Rheumatoid arthritis
- Osteo-arthritis
- Varicoseveins
- Improves circulation
- Improves skin complexion and also relieves body pain.
Padaghata
A very stimulating massage of the lower legs and the feet for 30 minutes to activate the acupressure points.
- Improves eye sight
- Soothing and cooling to the eyes
- Alleviates burning of the eyes
- Induces deep sleep
- Improves luster of the skin
- Smoothens cracked skin of the feet
- Hyper tension
- Relieves tiredness of the feet.
Kati Basti
A special technique aimed at providing relief to the lower back using warm medicated oils or herbal decoctions when bathing the lower back for 20 to 30 minutes.
- Chronic and acute backaches
- Prolapsed disc
- Lumbar Spondylosis
- Osteoporosis
- Sciatica.
Greeva Basti
Bathing the back of the neck using warm medicated oil or herbal decoction for 20 to 30 minutes.
- Cervical Spondylosis
- Chronic pain in the neck region
- Compression fractures.
